The Reality Slowdown UltraStu Marathon Formula.
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Pacing Table
Reality Slowdown UltraStu Marathon Formula
Please use the arrow icons to enter your target time
5 Mile Splits | Pace | Time |
---|---|---|
5 | ||
10 | ||
15 | ||
20 | ||
25 |
The RSUSMF formula was developed by Stuart Mills.
There are a couple of web site article links below that explain how Stuart developed the formula.
The negative split realisationThe formula was implemented in Javascript by Tim